The Biology Behind It: How to Reduce Brain Fog & Mental Fatigue

Of all the different aspects of trauma biology, brain inflammation is the one that will hold you back when it comes to the therapy, trauma work and personal development you're trying to do. In this short episode, Dr. Aimie will share her top takeaways and action steps from episode 110 with Dr. Datis Kharrazian. She'l go into the biology behind brain inflammation in therapy and trauma work. 

You'll hear more on:

• How brain inflammation shuts the body down
• The 3 levels that keep your body stuck
• The necessary repair tools for brain inflammation
  
  

Ready to clear your mind of brain fog? Listen to Episode 110: Clear Your Mind: How to Reduce Brain Fog & Mental Fatigue

Disclaimer:
By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.