The Effects of Stress On Physical Health

Host: Emily Fournier (Marketing and Communications Manager) 


The effects of stress on physical health are far-reaching and can have significant consequences on the overall wellbeing of an individual. Prolonged exposure to stress can lead to chronic health conditions, like cardiovascular disease, weakened immune system, and digestive disorders. The constant activation of the body's stress response can also disrupt sleep patterns, leading to fatigue and decreased cognitive function. 

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Workplace Options helps individuals balance their work, family, and personal needs to become healthier, happier, and more productive, both personally and professionally. The company’s world-class member support, effectiveness, and wellbeing services provide information, resources, referrals, and consultation on a variety of issues ranging from stress management to clinical services and wellness programs. Contact us to learn more.

Disclaimer: This content is intended for general information only. It does not provide the reader with specific direction, advice, or recommendations. You may wish to contact an appropriate professional for questions concerning your particular situation.