This week on The Fire Inside Her, host Diane Schroeder is joined by Christiane Schroeter for a deeply insightful conversation that's sure to ignite your spirit. As we navigate the twists and turns of aging, Christiane is her to illuminate the path with her vibrant expertise on leading a fulfilling life despite the inevitable changes our bodies undergo. From her refreshing take on embracing these shifts to the essential nature of self care routines, this episode is a treasure trove of wisdom for anyone looking to age with grace and joy. Plus, don't miss out on the intriguing origins of the name "Schroeter" and how it weaves into their shared history – a charming interlude you'll absolutely enjoy. Tune in, ignite your inner fire, and revolutionize your journey towards a healthier, happier self with Diane and Christiane.

Health & Happiness Coach Christiane Schroeter started her business as a health and fitness coach in 2013. She has degrees in Foods & Nutrition, a Ph.D. in Health Economics, and 20+ years of experience helping clients transform their daily wellness routines. Christiane has worked as a professor for 15+ years and earned multiple national and international teaching and publication awards. Most of her clients find Christiane through her Happy Healthy Hustle Podcast, Instagram, Facebook, and YouTube, where she shares how to nurture your health without the overwhelm.