The Five Secrets About Listening And Your Breathing

Jenny Taylor is passionate about conscious connection between our breathing and our productivity. 

A member of the international breathwork foundation, Jenny is an expert teacher and education on the connection between better breathing and a more productive and fulfilled life.

Jenny explains the connection between breathing and listening and takes the time to create simple practical exercises that you can do each day to improve your breathing. 

Jenny reinforces many of the stories and theories from our discussion with James Nestor in Episode 74 Unlock the ancient secrets between listening and breathing.

In this very practical discussion Jenny helps me make sense of a big part of my teenage years and the impact of breathing on me.

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