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religionspirituality
አራቱ የማስተዋል መነሻዎች { The Four Foundations of Mindfulness}
About this Episode
(0:00)Intro
(0:28) mindfulness of the body
(3:06) mindfulness of feelings
(6:47) mindfulness of the mind
(14:30) mindfulness of phenomena
No transcript available for this episode.
