The Glucose Goddess Jessie Inchauspé On The Truth About Blood Sugar, Energy, & Managing Cravings

#949: Join us as we sit down with Jessie Inchauspé – French biochemist, founder, as well as a New York Times & internationally bestselling author, also known as the Glucose Goddess. Jessie has dedicated her career to translating cutting-edge science into simple, actionable tips to improve physical & mental health. In this episode, she gets real about glucose management, sharing how spikes affect your body & brain, strategies to prevent them, nutrition tips to keep levels balanced, & how to set both yourself & your children up for long-term health success.

 

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For Detailed Show Notes visit TSCPODCAST.COM

 

To connect with Jessie Inchauspé click HERE

 

To connect with Lauryn Bosstick click HERE

 

To connect with Michael Bosstick click HERE

 

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To learn more about the Glucose Goddess and her latest book visit https://bit.ly/GlucoseGoddess.

 

This episode is sponsored by The Skinny Confidential

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This episode is sponsored by Mara Labs

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This episode is sponsored by Hiya Health

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This episode is sponsored by Purely Elizabeth

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