The Hardest Part of Leaving Religion: On Loss of Community

The Hardest Part of Leaving Religion: On Loss of Community Leaving religion often comes with a sense of relief, clarity, and freedom, but for many people, the hardest part isn’t the loss of belief. It’s the loss of community. In this episode, Teresa talks about the quiet grief that often follows a faith transition: losing built-in belonging, shared language, familiar rhythms, and the sense of social safety that religion once provided. I explore why rebuilding connection outside of organized religion can feel so difficult, especially in a post-pandemic world where many of us are already feeling more isolated and disconnected than before. This episode isn’t about fixing yourself or rushing the process. It’s about understanding what you’re actually grieving, normalizing why this phase feels so hard, and gently reminding you that meaningful connection is still possible, even if it looks different than it did before.

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Resources mentioned: Bill Reel and Teresa Hobbs facilitate a Faith Transition & Deconstruction Support Group, a trauma-informed, bi-weekly space for people navigating life after religion. The next group begins January 20, 2026, and a few spots are still available. Sign up here: https://www.monarchintegrativecoaching.com/circle

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