The Healing Peptides: BPC-157 & GHK-Cu

Peptides are everywhere in the health & performance world—but what are they actually? In this episode, Andrew breaks down what peptides are, why they’ve exploded in popularity, and what research has and hasn't been done.

We'll e go deeper on two of the most talked-about peptides: BPC-157 (Body Protection Compound) and GHK-Cu (copper tripeptide). We cover what they’re commonly used for (tendon/ligament recovery, wound healing, gut support, skin and hair), the proposed mechanisms (inflammation regulation, nitric oxide support, angiogenesis, collagen/elastin signaling), and circumstances where Andrew would recommend avoiding them (active cancer or a strong cancer concern due to blood vessel growth signaling).

If you’ve been hearing peptide hype online and want a grounded overview—this is your starting point.

Chapters

00:00 Why Peptides Are Trending
01:23 What Peptides Are
04:10 Recovery and Anti-Aging
08:05 Where to Get Peptides
13:30 BPC-157 For Gut, Tendons, Ligaments, and Wounds
23:10 BPC-157 For Inflammation, Nitric oxide, Angiogenesis, Growth-Hormone Receptors
38:40 Andrew’s experience
50:30 GHK-Cu For Healing, Antioxidants, Brain, Skin, and Hair

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