The Heart Code: Releasing Trapped Emotions and Breaking Down Heart Walls With Dr. Bradley Nelson

Episode Highlights With Bradley

What led to his most recent work, The Heart Code, and what makes it different than his other books
How emotional energies can become stuck in the body
Our bodies are made of nothing but energy, and we are beings of pure energy
Everything is energy, including emotions
What a trapped emotion is and how these can happen in three ways: we bury it, unchecked big emotions, and an overwhelming circumstance we can’t process
The single biggest common denominator for all his patients, and what he learned from this
90% of his patients' physical pain was linked to emotional baggage
What is a heart wall, and how can we address these?
About 93% of people put up a wall of some sort
Ancient civilizations all believed that the heart was the core of the soul and of our being
What heartache actually is, and what is happening in the body during this
More communication goes from heart to brain than from brain to heart
How can we test our own subconscious mind to see if we have a heart wall
Our bodies communicate with us through symptoms. As an example, migraine headaches
How to do this work on yourself or find a practitioner who can help release heart walls on you
His parting grandfatherly advice for everyone

Resources Mentioned

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