The High-Leverage Information Diet 📜 19 lifehacks for reading, watching, and listening smarter

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A lot of people do get distracted by the overwhelming amount of information available at our fingertips at any given moment and it prevents them from living happy, productive lives. To combat this I've developed an information consumption regimen that is highly efficient. I present the components and consumption methods of the High-Leverage Information Diet.

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https://www.limitlessmindset.com/blog/limitless-lifestyle/27-high-leverage-information-diet

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.