The Importance of Looking Within When Navigating Change w/ Zeina Kronfol

Join me, Amy Lynn Durham, with Zeina Kronfol, an ICF-Certified Holistic Life, Career, Executive Coach, and Consultant. In this episode, we discuss how you can level up and navigate transitions more gracefully and efficiently in your professional life. In addition, we discuss the steps for the internal properties associated with healing to ensure you show up as your best self and find your clarity and what drives you as a leader. Today on Create Magic At Work®:

• Ways to navigate change in your professional life
• Why journaling can help tune into yourself and your body
• The importance of clarity and identifying what lights you up

Zeina has over 12 years in cross-functional leadership in international product marketing, brand strategy, and project management and knew from the beginning of her professional career that she was destined to help people, but she had no idea how.

Despite years of successfully climbing the corporate ladder, she continuously felt stifled and unfulfilled. Through her own self-healing journey, she fell into coaching and entrepreneurship, helping people reconnect with their passions, navigate change, and find fulfillment.

Quote "Are always talking about the mindfulness. The journaling and the meditation is really a way to quiet your mind and not be worried about what other people are thinking, your obligations, your family, but really being able to tune into yourself, into your body, and really understand what it is that lights you up and what's driving you and also what's triggering you. " - Zeina Kronfol Connect with Zeina:

• https://www.linkedin.com/in/zeinakronfol/
• https://www.searockcoaching.com/

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• https://createmagicatwork.net/about-1