The Incredible (and FREE) Insulin/Glucose Simulator with Olaf Kock! 989

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Olaf Kock is a returning guest on our show! Be sure to check out his first appearance on episode 796 of Boundless Body Radio!

Olaf Kock is working in the software business, currently in technical sales. Ever since finding the ketogenic diet in 2012, he ran a one-month experiment with this way of eating that has never stopped.

As a self-described nerd, he found the ketogenic diet in 2012 through a podcast on software security out of pure chance. This experiment has evolved through several flavors since then, but as far as this experiment is concerned, the experiment never ended, and he is still ketogenic to this day!

As he often is answering the same questions, he recently built a German-and-English-language website (butterbei.de) to simulate the glucose/insulin relationship, in order to illustrate what happens in the body, and make the otherwise hidden processes visible without the need to wear a continuous glucose monitor. The website has since developed into a source of nutritional information based on his findings that the cause-and-effect typically perceived in nutrition can easily be twisted around.

Together with his dog Fiete he lives in Hamburg/Germany, which makes both of them authentic and actual (wait for it) Hamburgers. 

Find Olaf at-

http://butterbei.de/

Find Boundless Body at-

myboundlessbody.com

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