The Language of Emotions: with SPECIAL GUEST Karla McLaren

We are elated to welcome Karla McLaren to Wednesday Wake-Up!

Karla McLaren, M.Ed., is an award-winning author, social science researcher, and empathy innovator.  She is the author of several books, including the upcoming new edition of The Language of Emotions: What Your Feelings Are Trying to Tell You out Tuesday June 27th, 2023.

Check out this book, it is a game-changer.

Gregory and Karla have a delightful conversation about working with traditionally perceived "difficult" emotions such as sadness or anger, investigating anxiety, honoring emotions, and finding wisdom in our feelings.  This is also a fantastic episode for our fellow therapists out there!

Big thank you to publisher Sounds True. You can read more about Karla HERE.

ABOUT HOST GREGORY MALOOF Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE

Follow Gregory on Instagram @gregorymaloofdharma

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Intro and Outro Music by Lenny Dinardo, Wave Em' In.