The Long & Thick Podcast: Our First Question and Answer Segment!
About this episode
🎙️ Episode 18 – The Long & Thick Podcast: Our First Question and Answer Segment!
It’s time for our first-ever Q&A episode, where we dig into the questions you’ve sent us over the past few months. From science to skincare, we’re covering it all with the perfect mix of honesty and fun.
Topics include:
🍗 Protein intake: How much is actually enough for muscle growth?
🧊 Cold exposure: Does it help recovery? Hurt hypertrophy? What’s the truth?
đź’Ą Skincare + breakouts: Some real talk on what might be causing flare-ups and how to troubleshoot
📬 And more questions you’ve been dying to ask but maybe didn’t expect us to actually answer
It’s casual, it’s packed, and it’s officially the start of our listener-driven content series.
We’ll definitely be doing more of these! Feel free to send us questions you have to add to our ongoing list for future Q&A episodes!
Get every episode summarized
Each time The Long & Thick Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Long & Thick Podcast
Answering The 5 Hardest Questions In Life
The Long & Thick Podcast
Shyrah Clinard on High Performance, Managing T1D, and Redefining Women's Fitness
The Long & Thick Podcast
The Mount Rushmore's of Health
The Long & Thick Podcast
Craig Reynolds - Building An Empire Without Losing The Plot
The Long & Thick Podcast