The Loretta Brown Show - 04-02-26 - How to Meditate Without Even Trying

Today, Loretta welcomes Peter Russell who is a world-renowned consciousness teacher, author, and pioneer in integrating science and spirituality. With more than fifty years of experience teaching meditation and exploring the nature of the mind, Peter has become a leading voice in understanding human consciousness and awakening. He is the author of twelve books, including From Science to God, Letting Go of Nothing, and his newest release, How to Meditate Without Even Trying, which offers a refreshing and accessible approach to meditation rooted in ease, allowing, and presence. His work emphasizes that the greatest challenge of our time is freeing human thinking from limiting beliefs that underlie many of our personal, social, and global struggles. Through lectures, retreats, and online programs, Peter has inspired audiences worldwide to explore deeper states of awareness and discover a more peaceful, intuitive way of living. Instagram: https://www.instagram.com/peterrussellauthor Facebook Professional: https://www.facebook.com/peterrussellauthor Twitter: https://x.com/PeterJRussell YouTube – https://www.youtube.com/@peter-russell LinkedIn: https://www.linkedin.com/in/peter-russell-b5308317 Substack – https://peter888.substack.com/