The Microbiome Key to Reversing Disease with guest expert Steven Gundry, MD - #30

The Microbiome Key to Reversing Disease

Did you know that the state of your gut microbiome could be the key to your overall well-being? How about how and why polyphenols can potentially reverse disease?

Your gut influences everything from your immune system to your mental health, and even how your body responds to food.

Curious about how your gut health affects your overall well-being and how you can maximize it to get even healthier and live longer?

In this episode, you will learn:

• The connection between gut health, mental health, and harmful substances like glyphosate
• The importance of balance and diversity in gut bacteria, and how it influences health
• The role of the gut microbiome in health and disease.
• How antibiotics and glyphosate disrupt gut health and affect hormone-producing bacteria
• Key findings from the Human Microbiome Project on gut health and its importance in determining overall health
• The influence of xenobiotics, including plastics and fragrances, on gut microbiome balance
• The role of soluble fiber, polyphenols, and postbiotics in promoting a healthy gut and overall well-being
• The impact of modern diets on gut bacteria, including the effects of processed foods and the role of soluble fiber

TUNE IN and explore the profound connections between gut microbiome, endocrine disruptors, and modern health challenges!e!

ABOUT OUR EXPERT: STEVEN GUNDRY, MD

Bestselling author: The Plant Paradox™️, Gut Check and more! Founder @gundrymd & @gundryhealth

Research-based gut health solutions from this top former cardiothoracic and heart surgeon

Dr. Steven R. Gundry worked in medicine for over 40 years. He's probably best known for his work as a cardiothoracic surgeon and heart surgeon.

He is also a New York Times bestselling author of The Plant Paradox and The Plant Paradox Cookbook. Known for promoting a controversial lectin-free diet, he claims that lectins, proteins found in plants, cause inflammation and disease—ideas criticized by many experts as pseudoscience.

Gundry has transitioned from surgery to nutrition, advocating low-carb, ketogenic diets and hosting the Dr. Gundry Podcast. Despite the criticism of his theories, particularly regarding lectins and heart disease, he remains a prominent figure in the health and wellness space.

He is the Director and Founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in Palm Springs and Santa Barbara, CA.

Learn more at gundrymd.com.

MORE ON DR. STEVEN GUNDRY, MD

https://www.instagram.com/drstevengundry/

https://www.threads.net/@drstevengundry

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DISCLAIMER:

This Podcast and all related content [published or distributed by or on behalf of Samantha Harris, The King's Daughter, Inc., YourHealthiestHealthy.com or Samantha-Harris.com and its signatories - all known as "Company"] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on this YOUR HEALTHIEST HEALTHY: Podcast with Samantha Harris are their own; not those of Samantha Harris or the Company. Accordingly, Samantha Harris and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Mentioned in this episode:

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