The One Thing You Need Before Grit, Resilience, or Confidence (Pt 2)
About this episode
Contrary to popular belief, hope isn't a feeling. It's a formula that Dr. Ashley Cross is about to teach you about. And according to research, it's the single best predictor of wellbeing. More than grit, resilience, confidence, and it’s needed to unlock all of them.
Dr. Cross is one of the nation's leading practitioners of the "Science of Hope” through the incredible work of her Rochester nonprofit Hope 585 and now through her work advising the hope-centered movement in Memphis.
Her hope lessons in this episode might just change your life… and definitely can help many of the lives you’re serving. Learn more about her work at Hope585.org
Support the show: https://www.normalfolks.us/#join
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time An Army of Normal Folks publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from An Army of Normal Folks
He Built a Confessional—But He Did the Confessing
An Army of Normal Folks
What a Former Heroin Addict Will Teach You About Relationships | Ariel Moore
An Army of Normal Folks
HIGHLIGHTS: What a Former Heroin Addict Will Teach You About Relationships | Ari...
An Army of Normal Folks
We Have A Morality Problem. And We’re The Problem
An Army of Normal Folks