The Power of Presence: A Grand Slam Champion's take on Mindful Eating

Grand Slam winner Dominic Thiem is a strong proponent of the importance of mindful eating. Dominic shares his powerful perspective on how we interact with food, the role mindfulness plays in his life, and how anyone—athlete or not—can benefit from a more intentional approach to eating.

Full episode: https://pod.fo/e/276837

Book Release

I’m excited to announce the paperback edition of my book, Champion Thinking: Get Out of Your Own Way, Find Your Peak Performance, is now available. Published by Bloomsbury, the link is here: https://www.simonmundie.com/book

🔗 Free course on beating burnout and finding flow: https://www.simonmundie.com/beat-burnout-mini-course

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