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February is Heart Health Month—but after more than 40 years as a heart surgeon, I can tell you this: most of what you’ve been told about protecting your heart is either incomplete… or flat-out wrong. If you want to understand where heart disease truly begins—and what actually protects you long before a crisis—this episode may change how you think about heart health forever.
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For full show notes and transcript: https://drgundry.com/how-to-fix-high-cholesterol
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The Dr. Gundry Podcast