The Road Less Travelled in Phuket, Thailand || JOHN GIBBONS (E95)

John Gibbons is known as the BODYMASTER and has qualified in the UK as an Osteopath. John is also a lecturer at Oxford University as well as internationally and spends time teaching students all over the world. He has written many books and is currently writing his 9th book on The Vital Spine.
 
John’s love for being outdoors and sports led him down the path of becoming a PT trainer in the British Army. From there he found a passion for helping those who had experienced injury and furthered his skills by studying many different forms of body healing practices. John is a soldier turned healer and has authored multiple books about the body, helping people from around the world to overcome their physical pain.

Don’t miss out on this off-road special with John Gibbons, we adventure through Phuket's many hidden tracks and uncover the world of dirt biking in Thailand. John talks about his time traveling while teaching his Bodymaster Method at seminars around the world and discusses his decision to make Phuket his home.

Join us for another weird and wonderful episode with the Fruiting Body Podcast, feet are on the agenda today. John performs a live therapy session on our very own host, Brendan O’Neil and his injured foot. We learn how to perform the squat exercise to minimize injury and maximize results, how to provide self-treatment if a professional is not near and finish off the show chatting about his new book, Vital Glutes. 

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