The Secret to Healthy Feet and Pain Free Adventure with Courtney Conley
About this episode
Courtney Conley is a movement specialist, foot health expert, and author of the national bestselling book Walk. Through her work as founder of Gait Happens, she helps people build stronger feet and ankles to improve mobility, prevent injury, and stay active for life. Whether you love hiking, running, biking, or climbing, Courtney believes better movement starts from the ground up.
Connect with Courtney:
If you enjoyed this episode, listen to Movement Diet with Katy Bowman
Check out REI's 2026 Editors' Choice Awards
Thank you to our sponsor:
Capital One and the REI Co-op® Mastercard®
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get every episode summarized
Each time Wild Ideas Worth Living publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Wild Ideas Worth Living
Expanding Access to the Outdoors with Alison Mariella Désir
Wild Ideas Worth Living
The First Person to Complete the Double Seven with Rob Lea
Wild Ideas Worth Living
Why Bike Commuting Makes Us Happier with Jenn Dice
Wild Ideas Worth Living
Walking Barefoot Across the US with Anton Nootenboom
Wild Ideas Worth Living