The Shoddy Science Behind the USDA Food Pyramid - #5

On this episode, Dr. O peels back the covers on the shoddy "science" that undergirds the USDA Food Pyramid.

• What is the "Food Frequency Questionaire"?
• Since people are bad at remembering, and people aren't very honest when self-reporting, are "surveys" a valid way to do "science"?
• Healthy habits, healthy people, healthy food? Are they related? If so, why?
• The "which shoe brand do you wear" analogy?
• Did you know that the people who make the food are the same people who fund the research? What is "Regulatory Capture"?
• Naming names: the food companies who are the culprits
• Why we really don't have a lot of choices in our food

Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to [email protected]

Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. 

Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.

Stay Off My Operating Table on X:   

• Dr. Ovadia: @iFixHearts
• Jack Heald: @JackHeald5

Books:

• Stay Off My Operating Table on Amazon
• Stay Off My Kitchen Table on Amazon

Learn More:

• Take Dr. Ovadia's metabolic health quiz: iFixHearts 
• Dr. Ovadia's website: Ovadia Heart Health
• Jack Heald's website: CultYourBrand.com

Theme Song : Rage Against
Written & Performed by Logan Gritton & Colin Gailey
(c) 2016 Mercury Retro Recordings

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.