The Sunday Sit #1 : Learn to Meditate

This is the Sunday Sit with Deep Psychology.

In July, we get together every Sunday at 8pm CET, 7pm UK, 2pm Eastern and practice a new meditation technique together.

I encourage you to practice today's technique every day until next Sunday, and to continue this habit for the entire month to get a proper taste of this work.

Train with me: https://deep-psychology.com