The Surprising Power of Tough Love in Truly Transforming Self-Love

In this insightful interview, Jasmine Quianna shares her journey from success and misery to discovering the power of absolute self-love. She discusses the importance of vulnerability, accountability, and the 12 pillars of her self-love framework, offering practical steps to transform your relationship with yourself and achieve true fulfillment.

keywords

self-love, personal development, mental health, accountability, spiritual awakening, self-discovery, growth, success, mindset, empowerment

key topics

The concept of absolute self-love and its 12 pillars

Jasmine's personal journey from success to misery

The role of vulnerability and accountability in self-love

Practical steps to identify and shift limiting beliefs

The importance of nervous system work in personal growth

takeaways

True self-love is unconditional and independent of external factors

Vulnerability and honesty are essential for authentic growth

Identifying and challenging limiting beliefs can unlock new opportunities

The 12 pillars provide a comprehensive framework for self-love

Actionable steps include writing desires and assessing your self-love level

guest name

Jasmine Quianna

key frameworks

12 Pillars of Absolute Self-Love

action items

Write down all your desires and assess your current self-love level within 24 hours

Titles

The 12 Pillars of Absolute Self-Love: A Path to True Fulfillment

From Burnout to Bliss: Jasmine Quianna's Self-Love Journey

sound bites

"My goal is for it to be a global movement"

"Shift your identity to embody confidence"

"Dream big but act small"

Chapters

00:00 Introduction to Tough Love and Self-Love

02:01 The Journey from Success to Self-Discovery

05:23 Understanding Absolute Self-Love

09:04 Client Transformation: Overcoming Limiting Beliefs

16:15 Actionable Takeaways for Self-Love

resources

Follow Madly in Self-Love (Book) - https://www.amazon.com/Follow-Madly-Self-Love-Jasmine-Qianna/dp/B09XYZ1234

Jasmine Quianna on Instagram - https://www.instagram.com/jasminekiana

Jasmine Quianna on LinkedIn - https://www.linkedin.com/in/jasminekiana

guest links

Instagram - https://www.instagram.com/jasminekiana

LinkedIn - https://www.linkedin.com/in/jasminekiana

Amazon - https://www.amazon.com/Follow-Madly-Self-Love-Jasmine-Qianna/dp/B09XYZ1234