The Unexpected Power of Rooting Your Identity in Faith During Life Crises

In this inspiring interview, LaTonya Renee Flood shares her personal journey of leadership, faith, and self-care. Discover how aligning with your purpose, seeking support, and maintaining spiritual faith can transform your life and leadership approach.

keywords

leadership, self-care, faith, personal growth, therapy, spirituality, mindset, business coaching

key topics

The importance of self-care and spiritual alignment in leadership

The story of building one's foundation before helping others

The role of therapy and vulnerability in personal growth

Responding versus reacting to life's challenges

The impact of faith and Christ at the center of life and leadership

takeaways

Prioritize your foundation—mental, spiritual, and physical—before helping others.

Seek support through therapy and mentors to navigate life's challenges.

Align your actions with your purpose and faith for greater peace and effectiveness.

Respond thoughtfully to crises by leaning on your support systems and faith.

Building from overflow allows you to serve others more effectively.

guest name

LaTonya Renee Flood

Titles

From Overwhelm to Alignment: LaTonya Flood's Leadership Journey

Building Your Foundation First: Lessons from LaTonya Flood

sound bites

"Keep Christ at the center of what you do"

"Start each day with prayer and alignment"

"A strong foundation is key to success"

Chapters

00:00 Introduction to Self-Care and Mindful Growth

02:56 The Importance of Building Your Foundation

04:17 Navigating Personal Struggles and Seeking Help

07:18 Faith and Spirituality in Daily Life

10:07 The Power of Daily Alignment and Pivoting

12:23 Transforming Lives Through Coaching

14:49 The Role of a Strong Foundation in Business

15:07 Resources and Final Thoughts

resources

LaTonya Flood's Website - https://latanyarenaflood.com

Book: I Find My Light, Now Go Find Yours - https://www.amazon.com/dp/B0CXYZ1234

guest links

Website - https://latanyarenaflood.com