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healthSep 4, 20264:51

This Can't Be Real...Magic

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Find out about the sore throat remedy that can provide relief within 60 seconds! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Check out Dr. Berg's Massage Tool Here: 🛒 https://drbrg.co/3L4A3wm 0:00 Introduction: How to get rid of a sore throat fast! 0:42 Fascial connection to sore throat 1:33 Sore throat relief technique 2:59 Please share your results! Today, I’m going to share step-by-step instructions for an amazing technique that's one of the best sore throat remedies I've found. To perform this technique, find the area of dysfunction and work on the opposite side. This remedy seems to work by affecting the fascia in the back of the neck to create space in the front. This also allows you to control the pitch and volume of speaking and singing more easily. Here’s how to relieve a sore throat step-by-step: 1. Locate where the problem is 2. Draw a circle to the same spot on the opposite side of the neck 3. Press with 2 fingers on the spot while holding the head 4. Hold for 1 to 2 minutes Find the most tender spot! Assess if the tenderness moved up or down after implementing the technique. If so, try again on the most tender area. This sore throat remedy helps improve circulation and space in the area. You can even perform this on yourself with my special tool! Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this technique provides you with pain relief from a sore throat. I’ll see you in the next video. ------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

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This Can't Be Real...Magic

Dr. Eric Berg DC

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4:51

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Dr. Eric Berg DCThis Can't Be Real...Magic. Machine-transcribed; use the interactive transcript above to jump the player to any line.

Wow, today I have something extremely valuable. If you are a singer, if you do broadcasting and you have learned Gynast or hoarseness or raspiness, any of that stuff, I'm going to show you how to get rid of that extremely quickly. Most the time you can get rid of it in 60 seconds. This is a technique that I use in practice where I started having all sorts of opera singers fly in from all of the place to get this done. I'm going to show you exactly how to do it step by step. It is so simple. What you do is you take the area of dysfunction, let's say it's right here, and you just work on the opposite side. And one big structure that I didn't really understand until recently is the facial connection between the vocal cords and how it connects to the vertebrae right next to it. So I think what's happening with this technique is you're basically affecting fascia in the back part to create space in the front part. It opens up with air going through it, you can

control the pitch and the volume of speech and singing. The vocal cords are an amazing thing because they are affected by emotions. And you can listen to someone really pick up their emotions in their voice. The vocal cords have an amazing ability to repair, but they do get inflamed. They do have a mucus layer that actually protects them from dehydration, but the vocal cords and the voice box are part of a larger fascial structure. So let's dive right into how to do this technique. Okay, number one, you want to locate where the problem is, like in the front part here. And then you want to draw a circle all the way on the back part. Okay, and if you're going to have someone else do this technique, you're going to then have them put their two fingers and then we're going to come in and we're going to press while we hold the head. So I have another diagram I found, but you might be pressing a little higher or a little lower depending on what's going on right

here. So we're going to press into this area and we're going to hold it for one to two minutes. So what I like to do is I like to ask them, is this tender here? They go, no, how about here? No, how about here? Yes. Okay, good. I'll be working on the most tender spot for one to two minutes. Most of the time, it's like, wow, it was a 10 now. It's a five. And then you're going to ask them, did it move down or up? Or is it still in the same spot? Because sometimes you might not be on the epic center of where you need to be. Then you go up and you find the other spots and you press and hold for two minutes. The person's going to feel like you just opened up more circulation, more blood flow, more space in this area without messing up their hair. Very important. You can actually lay down on this device and have this tool press on these areas and your back of your spine. Now that you know how to do this technique, all that I want in exchange is for you to comment down below and tell me your results.

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