
healthApr 16, 20261:08:18failed
Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)
About this episode
We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys.
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Links!
- The 4-Hour Body
- Does Glycemic Index Matter for Weight Loss? An Examination of the Evidence
- New! Improved! Shape Up Your Life!
- The 4-Hour Body: The Real App You Are Working On Is An App Called Yourself
Thanks to Doctor Dreamchip for our lovely theme song!
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