Loading...
Loading...

On the podcast this week, we talk about time efficient endurance training plans, the controversy around carbohydrates (carbs), and why Garmin's fitness recommendations are straight-up silly.
To get a free training plan, visit mymottiv.com and sign up!
No transcript available for this episode.

Taren's MōTTIV Method Podcast

Taren's MōTTIV Method Podcast

Taren's MōTTIV Method Podcast