Training for Performance vs. Working Out for Looks

Christian links up with reality TV star and pro CrossFit athlete Luke Parker to discuss life on "The Bachelorette," what it's like to work out with CrossFit king Rich Froning, how fitness can help with insecurity, getting hung up on physical appearance, and the journey from religion to relationship. Luke also shares his physical and spiritual training routines and asks Christian a powerful personal question about life as a new father. Learn more about your ad choices. Visit megaphone.fm/adchoices