Triggers Are Everywhere: Couples Therapy with Ben and Kelsey (Part 3)

We're in the middle a series through the month of February called Couples Therapy! I've invited four courageous couples to join me on the podcast for an on-air counseling session. We're going behind the curtain of marriage, and giving you a sneak peek of all the things married couples are actually going through behind the scenes. Because marriage takes work, and it's important to understand that - but it's also important to have the tools you need to do that work, and the hope you need to see that it's always worth it in the end. Today's couple, Ben and Kelsey, have been married for almost 9 years. They're finding themselves stuck in the area of sexual intimacy, but could there be more going on underneath the surface? In our counseling sessions, Kelsey has revealed that she has a past history of abuse from childhood. She also shared that she's had two emotional affairs that have really set them back in their marriage. Today we unpack the concept of triggers - in the fact that Ben identifies both of them to be "trigger-avoidant" people. We talk through a new way to look at triggers, that not only helped them but I believe it will challenge you as well. I know many of you will relate to this couple, and the fact that sometimes what's going on in TODAY is really a reflection of hurts that happened in the PAST that haven't been fully dealt with. We have to get to the roots if we want true freedom. So tune into this final part of my sessions with Ben and Kelsey. And friends - this series has been such a huge hit so far. My podcast was in the top 100 of ALL religion and spirituality podcasts last week, so thank you for listening, sharing, and leaving your review because it helps get the word out about this important series. And now, tune in this powerful episode of the Love & Relationships Podcast and follow the show by clicking on the button below! FOLLOW MY PODCAST AND LISTEN ON Apple PODCASTS BY CLICKING HERE Additional Ways To Listen: STITCHER - SPOTIFY - GOOGLE PLAY -  iHEART RADIO THANKS TO OUR SPONSORS: Athletic Greens and ZocDoc Are you ready to get healthy from the inside out? Check out these Bestselling books mentioned today. Also mentioned on today's episode: The Married Sex Conference! Use Code Debra15 for 15% off and sign up for the conference today! DEBRA FILETA is a Licensed Professional Counselor, national speaker, relationship expert, and author of Choosing Marriage and True Love Dates, and Love In Every Season, and Are You Really OK? and Married Sex. She's also the host of the hotline style Love + Relationships Podcast. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter or book an online session with her today! Want to be on the Love + Relationships Podcast?  Go to truelovedates.com/loveandrelationships/ to submit your question and learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices