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Lately, TikTok and Instagram have been flooded with content about something called “Trimester Zero”. It’s the idea that pregnancy preparation should start months (or even years) before conception. And while some of the advice is genuinely sensible, a lot of it veers into expensive, anxiety-inducing territory: detoxes, organ meat diets, “non-toxic everything,” DNA panels that cost thousands, and the suggestion that if you’re not doing all of this, you’re somehow failing before you’ve even conceived.
Today we’re joined by Dr Devini Ameratunga, a board-certified reproductive endocrinologist, gynaecologist and co-host of the Fertility Untamed podcast.
We speak about:
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Hosted by Britt Hockley & Laura Byrne
Produced by Keeshia Pettit
Video Produced by Vanessa Beckford & Lachy Pugsley
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Life Uncut