Turning off the Song of the Past so I can more Effectively Discern the Present

This episode addresses a question that was submitted by an individual struggling with a spouse who has been severely lacking in empathy, engages in chronic gaslighting, and has shown self-centered behaviors. Being able to tell whether such behaviors are just personality or defensive and protective in nature is difficult. We might also burden ourselves with pressure to forgive right away. This becomes especially difficult when the marriage dynamics remind us of painful childhood dynamics that we were subjected to in our childhood. This episode discusses learning to put everything in the proper place, so we can make the best decisions towards getting relief.