Loading...
sportsswimminghealth
Turns, Backstroke, & Take Care of Yourself
About this Episode
Focus is on turns, aerobic backstroke, and self care during the championship season.
#swimming #swimcoach #turns #backstroke #nlscak #selfcare
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
Hosts & Guests
No transcript available for this episode.
More from Swimming with Polar Bears Podcast
View all episodes →
Swimcast No. 362 | The 25's Set | USRPT
Swimming with Polar Bears Podcast
Oct 16, 20240:59pending
Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking
Swimming with Polar Bears Podcast
Oct 15, 20242:07pending
Swimcast No 360 | Aerobic Maintenance | Sprint Endurance | Breaststroke Power
Swimming with Polar Bears Podcast