Unlock Your Power to Heal| Sarah Dawkins | EP 332 - audio

We all have the ability to heal ourselves, and Sarah Dawkins is here to tell us how. In the latest episode of the Yakking Show, Sarah—holistic health coach, author of *"Heal Yourself"*, podcaster, and former nurse—shares her incredible insights on how mindset, gratitude, and a holistic approach to health can unlock our natural healing potential. Join us as we dive deep into physical, mental, emotional, and spiritual well-being.

 Listen to the full episode and start your journey to self-healing!

www.sarahdawkins.com 

#SelfHealing #HolisticHealth #Mindset #HealthCoach #WellnessJourney #YakkingShow #HealingPower #SarahDawkins

The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   [email protected]    [email protected]  Join our community today so you don't miss out on advance news of our next episodes. https://bit.ly/3JW9w46

Timeline

01:00                     Healing yourself

06:00                     Exercise

07:30                     First steps

08:35                     Childhood trauma

10:20                     Finding the root causes

12:00                     The answers are within the symptoms

15:20                     Conditioning for the pill mindset

18:00                     Holistic healing explained

20:10                     Meditation and calming the mind

22:30                     4 pillars of health

23:20                     Success stories

25:40                     Weight gain as an emotional barrier

26:40                     Freedom & reilience

32:00                     Sarah’s tip: Focus on what you can control

34:00                     Sarah’s book

35:00                     Contact Sarah

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