Unlocking Greater Health And Energy After 50 By Cutting Dairy and Plants | Dr. Shawn Baker & John

John is a retired educator with over 34 years of teaching experience who has turned his passion for truth and health into a mission to expose the lies of the modern food system.  He is currently 60 years old and swears he feels younger than 30!

He's been following a carnivore lifestyle for over three years, after spending three years as ketovore and a year in keto before that — an almost 8-year transformation that's completely reshaped his body, mind, and life. John lives in Florida with his husband, Doug, who's remained committed to the keto lifestyle and is thriving with it.

John has completed his tribal tattoo sleeves on both arms — a bold visual reflection of the primal strength, warrior mindset, and personal confidence that carnivore living has given him.

YouTube: https://www.youtube.com/@CarnivoreteacherAlpha/videos
Facebook: https://www.facebook.com/CarnivoreTeacher1965
X: https://x.com/CarnivoreTeach
Threads: https://www.threads.com/@carnivoreteacheralpha
Linkedin: https://www.linkedin.com/in/john-l-1216a9257/
Reddit: https://www.reddit.com/user/Imaginary_Sleep7108/submitted/
Instagram: https://www.instagram.com/carnivoreteacheralpha/

Timestamps:
00:00 Trailer
00:26 Introduction
05:34 Transition to carnivore diet
08:43 Experimenting with a no-dairy diet
10:19 Modifying meals with cheese
13:37 Discussing the carnivore diet benefits
18:21 Starting Revero for safe deprescribing
20:30 Discussion on carb benefits for training
24:39 Keto diet improving mood
25:52 Retiring from teaching at sixty
31:24 3am wake up adjustments
33:26 Balancing key lifestyle factors
36:59 Changing breakfast habits
38:40 Self-publishing my first book
42:02 Carnivore diet success story

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker 
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.