Unlocking the Hidden Messages in Your Food Reactions with Dr. Alexis Sams

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In this episode of The Gut Health Dialogues, Alyssa Simpson chats with Dr. Alexis Sams, a holistic physical therapist, food allergy specialist, and founder of Renatrition Wellness. Dr. Sams takes us deep into the world of food allergies, sensitivities, and intolerances—exploring how these are often symptoms of deeper issues rather than permanent conditions. With her signature FoodClues™ Approach, Dr. Sams offers insights into uncovering hidden factors that may be driving food reactions, providing actionable advice on how to heal the gut and successfully reintroduce foods.

Learn how to address the root causes of your food issues, discover the power of epigenetics, and understand the connection between stress, emotional trauma, and gut health. 

Whether you’re dealing with IBS, food intolerances, or simply want to optimize your wellness, this episode is a must-listen!

About Our Guest:

Dr. Alexis Sams is a holistic physical therapist, food allergy specialist and the founder of Renatrition Wellness located in Phoenix, Arizona. With a focus on enhancing the lives of those living with food allergies and intolerances, Dr. Alexis uses her signature FoodClues™ Approach to uncover hidden factors driving food reactions that are often overlooked in traditional medical treatments. 

She draws on her extensive training in functional medicine, herbalism, and confidence coaching to help countless individuals worldwide who haven’t found relief from their food reactions through other programs or medications.

Dr. Alexis is a self-proclaimed foodie and the author of Food Clues: Decoding the Hidden Messages Behind your Food Likes and Dislikes which shares her practical approach to conquering food reactions with its readers. 

Resources Mentioned:

Get your first FoodClues free at https://myfoodclues.com/quiz
Dr. Sams' book Food Clues: Decoding the Hidden Messages Behind Your Food Likes and Dislikes
Check it out here: https://myfoodclues.com/book
FoodClues Total Freedom Program: https://myfoodclues.com/totalfreedom 

Find Alyssa on: Instagram, LinkedIn, Facebook, Pinterest
Find Dr. Alexis Sams on: Website, Instagram

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