Unresolved Grief (adults bereaved in childhood) with psychotherapist Mandy Gosling

Although unresolved grief can hit us at any stage in our lives, this episode specifically talks about childhood bereavement and the impact it can have on adulthood. My guest is UKCP and BACP registered psychotherapist and researcher Mandy Gosling who, as we shall hear, has personal experience of early bereavement.

An early bereavement can lodge - if not processed - and be carried into adult hood, manifesting as inability to hold down jobs or relationships, feelings of loneliness or depression (of course you can feel all these things without having been bereaved). Mandy talks about her personal experiences, how they impacted and how we can help children process grief and if that's now you as an adult, what you might consider doing to lighten your psychological load.

You can learn more about Mandy and her work here: www.abcgrief.co.uk or www.mandygosling.co.uk 

Some useful bereavement websites:

https://www.winstonswish.org

https://www.childbereavementuk.org

https://www.cruse.org.uk

Let us know if you feel this episode has brought up any thoughts, or if you have ideas for other episodes: [email protected]

If you'd like to support us you can leave a one off donation here: https://supporter.acast.com/conversations-with-annalisa-barbieri

If you'd like to listen to this episode, past or future ones, ad free then consider becoming a patron on Patreon, from just £3 a month. You also get early access to episodes. For £5 a month you get them as soon as they are produced.

Thanks so much for listening and please remember to share with friends and if you feel able to, leave a review, it really helps.

The producer is Hester Cant, the music is Toby Dunham and our artwork is by Lo Cole.

IG: @annalisabarbieri

All links to pretty much everything else I do: linktr.ee/annalisabarbieri

Support this show http://supporter.acast.com/conversations-with-annalisa-barbieri.

Hosted on Acast. See acast.com/privacy for more information.