About this episode
朋友圈正在变天？有人开始晒省钱小票、加班狼狈和带娃崩溃。不再装完美，反而更自在。你敢发真实的自己吗？真正的松弛感，是活给自己看。
02:08 真实的自我，自由的连接：新型朋友圈的价值观
04:08 朋友圈的弱者信号与强者效应：社交的筛选器
06:09 真实的幸福：新型朋友圈与内心力量的重要性
08:11 真实的幸福：探索自在从容的人生之旅
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