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اولین اقدام برای احیای آرامش در رابطهای که در آن درگیری بهوجود آمده، تشخيص علل درگيری میباشد. با پذيرفتن حقيقت و انکار نکردن ضعفهای خود و اعتراف صادقانه، آرامش حاصل میشود.
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