Verenice, PhD, LP, LSSP : Mental Health, Independence, and Parent Support

In this empowering episode, Dr. Verenice D’Santiago-Eastman—a licensed psychologist and school psychologist—shares how we can support preteens and adolescents navigating anxiety and depression. From fostering independence to using motivational interviewing, Dr. Eastman offers practical, parent-friendly strategies to build confidence and emotional insight in kids. She also spotlights helpful tools like Let Grow and Common Sense Media for families ready to take the next step.

Takeaway for Listeners: How might your child grow if they believed in their own ability to cope, reflect, and reset? 

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