Vulnerability, gratitude and connection with Hugh Van Cuylenburg (trigger warning: talk of eating disorders)

Trigger warning: this episode includes the mention of an eating disorder. If this impacts you and you feel like you need support, contact The Butterfly Foundation on 1800 ED HOPE (1800 33 4673) or LifeLine is always there to help on 13 11 14.

Hugh Van Cuylenburg joins Chloe and Ellidy for an inspiring and honest conversation about the power of gratitude and the importance of community. Hugh shares how his sisters eating disorder changed his life. And an eye-opening experience in a remote village in India, which left a deep impression on him, and challenged the way he viewed happiness and fulfilment. And Chloe opens up about how perfectionism impacts her life.

Grab yourself a copy of Hugh's books and journals here: https://theresilienceproject.com.au/shop/

Book yourself a ticket to The Imperfect stage show here: https://theresilienceproject.com.au/the-imperfects-tour/

And, if you're a bit like Chloe, listen to that episode on curbing your perfectionism here: https://theresilienceproject.com.au/at-home/podcasts/season-5-episode-15-dr-emily/

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