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healthJul 12, 202619:47pending

Want to Stop Letting Someone Else Control Your Happiness & Self-Worth?

About this episode

Do you start overthinking or obsessing because of someone else's mood, behaviour, or attention?

Does your happiness or self-worth change based on how they treat you?

In this episode, I explore why this happens and we explore what it's like to live like this.

Plus, I'll share a powerful journal prompt to help you reflect, reconnect with your own worth, and start taking your power back (which is what we're all about over here!)


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Want to Stop Letting Someone Else Control Your Happiness & Self-Worth?

Lessons in Self Worth

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