Way 8: Happiness Is an Attitude, Not a Destination

In episode eight of the 48 Ways series during the Omer, Rabbi Aryeh Wolbe presents B’Simcha — “with happiness” or “with joy.” He explains that happiness is not a destination to pursue (as the U.S. Declaration of Independence suggests), but an internal attitude and frame of mind. True happiness comes from contentment with what we have, clarity, and connection to God, rather than from external achievements, possessions, or pleasures.

Rabbi Wolbe teaches that joy is deeply intertwined with Torah and mitzvot: the Divine Presence (Shechinah) dwells where there is joy and departs from sadness. One hour of Torah study with joy accomplishes more than many hours without it. Sadness stems from confusion, while happiness brings clarity and energy to overcome challenges. He contrasts people who seek happiness externally (through shopping, food, adventure) with those who cultivate it internally through character work, gratitude, and purpose.

Key practical teachings include: focus on what you do have rather than what you lack; use regret only as a tool for improvement, never for sulking; it is a mitzvah to always be happy (as taught by Rebbe Nachman of Breslov); the external impacts the internal (dress nicely, sing, eat well, do acts of kindness, spend time with loved ones); have daily goals and purpose; say positive things; and constantly thank Hashem for every gift — from eyesight and color vision to simply being “on the right side of the grass.”

Rabbi Wolbe emphasizes that doing God’s will connects us to eternity and that babies naturally reflect joy (as one face reflects another like water). He encourages listeners to resolve to be happy, increase joy especially in Adar, and recognize that true fulfillment comes from perfecting the soul through Torah and mitzvot.

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Recorded in TORCH Centre - Studio A on May 3,  2022, in Houston, Texas.
Released as Podcast on May 6, 2022

The 49 days we count between Pesach (Passover) and Shavuot are an exciting time for powerful and impactful change. The Mishna (Avot 6:6) teaches us 48 masterful tools and ways to maximize life and get the most out of each day.
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About the Host:
Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: [email protected]

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Listen More
Other podcasts by Rabbi Aryeh Wolbe: 

• NEW!! Hey Rabbi! Podcast: https://heyrabbi.transistor.fm/episodes
• Prayer Podcast: https://prayerpodcast.transistor.fm/episodes
• Jewish Inspiration Podcast: https://inspiration.transistor.fm/episodes
• Parsha Review Podcast: https://parsha.transistor.fm/episodes
• Living Jewishly Podcast: https://jewishly.transistor.fm/episodes
• Thinking Talmudist Podcast: https://talmud.transistor.fm/episodes
• Unboxing Judaism Podcast: https://unboxing.transistor.fm/episodes
• Rabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodes

For a full listing of podcasts available by TORCH at http://podcast.torchweb.org
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Keywords:
#JewishInspiration, #Omer, #Count, #48Ways, #SpiritualGrowth, #TorahWisdom, #PirkeiAvot, #WisdomDaily

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