About this episode
I’ve always been a winter hater lol, but this year I am choosing to lean into the cosy, slower, softer side of it instead of fighting it!! I think embracing the season instead of resisting it might help keep the winter blues at bay too.
As always, if you are struggling with your mental health, please find some support resources below or chat with your GP.
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If you are struggling with your mental health, please find some support resources below or chat with your GP.
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