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educationself improvement
Week 5 Recap - Marathon Training
About this Episode
The first week of 2023 is complete! Clark and Mike discuss their takeaways from a "recovery" week that involved five 30 minute runs. They discuss next week's training plan which includes quite a few more miles!
Youtube: https://www.youtube.com/channel/UCewKjRwfzsklBBGTew49YUA
Apple: https://podcasts.apple.com/us/podcast/the-mike-white-podcast/id1648140777
Spotify: https://open.spotify.com/show/7uO5R8VLZJtNrowqqOrSbz?si=ddfa85276f1a4c03
Website: www.mikewhitepod.com
Insta/TikTok: @mikewhitepod
Hosts & Guests
No transcript available for this episode.
