What's The Deal With Protein?

Can you get enough protein on a vegan diet? That's the number one question that I'm asked when I tell people I'm vegan. So in this episode, we're diving real deep into the world of protein. How much protein do we really need? What are the best plant-based sources of protein?? How do vegan athletes get enough??? Click play and come find out! ♡

 

WHOLIER: https://www.livewholier.com/pages/howtovegan

 

FULL SHOW NOTES: https://bit.ly/3fCNowh

 

IG: @howtoveganpodcast