What seven ancient traditions can teach us all about living a good life today

Nikki Goldstein was in a coma in the ICU at St Vincent's Hospital when she first 'met' Rabbi Eli Schlanger. When she woke, the pair embarked together on a project to share the wisdom, compassion and universality of several Jewish teachings.

Although they were from very different worlds, when Nikki gained consciousness and met Rabbi Eli properly the two became fast friends.

Then, they started writing a book together - based on the deep and expansive conversations they began having about hope, personal growth, spirituality and modern life.

Rabbi Eli wanted Nikki's help to share seven ancient Jewish guidelines on living a good life, which he believed could be helpful to anyone, Jewish or not, who was looking for a way to live in a world that feels increasingly chaotic.

While Nikki and Rabbi Eli didn't agree on everything all the time, they did both believe these teachings to be universal in their compassion and wisdom.

The pair had just recorded their last conversation for the project in December last year, when Rabbi Eli was one of 15 people killed in the Bondi Beach terror attack.

Nikki decided to honour his memory by finishing their book alone.

Conversations with My Rabbi is published by HarperCollins.

This episode of Conversations was produced by Meggie Morris. Executive producer is Nicola Harrison.

It explores religion, faith, modern living, disconnection, hope, radical empathy, togetherness, multiculturalism, learning from others, spiritual, family, near-death experiences, autoimmune disease, anti-Semitism, terrorism, grief, tragedy, suffering, meaning of life, spiritual teachings, friendship, prayer, meditation, Judaism, secularism.

To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you’ll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.