What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH

STRONG Life Podcast ep 542 

Topics Covered: What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH 

Also discussed:

• In Season Strength Training
• The crucial role of parents when it comes to kids in sports, especially wrestling and football 
• When did things change for college athletes and winter break 
• Expectation and Responsibility of the athlete 
• Frequency in strength training 

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