What These Nutrient Dense Superfoods Do For Your Brain? - audio

Kathleen investigates  “super foods”. We discuss the merits of thermography versus mammography. Peter talks about future guests and our featured author.

Nutrient-dense foods can help support cognitive health and can ultimately protect against decline. Some of the foods you should include for brain health are: fatty fish, berries, turmeric, whole grains, dark chocolate, leafy greens and coffee.

 The article is at the link in the "mentioned On The Show" section below.

Mentioned On The Show

Scott Bukow            www.mybrainmechanic.com

Thea Trussler           www.petassistancetraining.com

Super Fruits article – Yahoo News          

Dr. Jockers                Mammogram article

Mary Kubisewski Thermography episode

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