What to Eat During an Acid Reflux Attack

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In this episode, Alyssa opens up about her personal journey with acid reflux. From identifying surprising triggers to discovering foods that soothe and heal, Alyssa shares everything she has learned to help you manage and even overcome acid reflux. Learn about the hidden triggers, different root causes, and actionable tips to soothe and heal your gut.

Resources mentioned:
7-day Acid Reflux Relief Meal Plan
Your Ultimate Guide to Rapid Relief From Acid Reflux

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